Disclaimer: This post contains affiliate links.

Valentine’s Day was easy growing up. Just make or buy Valentine’s for your class (and include candy if you’re lucky.) No parties to plan or dates to prepare for. As an adult, Valentine’s Day (and everything else) can take a little more thought and planning.

But with this list of 14 Valentine’s Day activities to help you plan your February 14th, all you have to focus on is finding the perfect outfit. Add more love and creativity into your Valentine’s plans with one of these cute activities. You can adapt most of the items on the list whether you’re spending Valentine’s Day solo, with friends, or on a date!

So if you are the creative type looking for a craft for Valentine’s Day or want something more low key like a cozy movie night, you’ll find an idea here to help you embrace this heart themed holiday!

This post is all about Valentine’s Day activities for adults to enjoy to bring fun, connection, and a little extra love into your day.

Heartfelt Valentine’s Day Activities for Adults

Get creative planning your February 14th this year with these ideas for cozy and creative Valentine’s Day activities for adults. Where relevant, you will also find my curated Valentine’s Day shopping guides on Amazon. These are created with love so that you can plan a meaningful Valentine’s Day date, party, or solo evening.

1. Send a handwritten Valentine’s Day card

It was so much fun giving out Valentine’s growing up. Writing a handwritten letter or card is like the adult version of sharing Valentine’s!

When is the last time you sent something in the mail to a friend or partner? We are so connected to our phones and technology that it’s nice to get something physical and meaningful.

Now, how do you write cute Valentine’s Day cards? It’s the message that counts so you can always use plain paper and envelopes! Personally, I love thrifting cute cards and envelopes for holidays. You can also find Valentine’s cards and letter writing supplies on Amazon as well if you prefer.

2. Try Valentine’s themed coloring

Coloring is such an underrated activity for adults. What makes this cozy activity perfect for Valentine’s Day is the number of Valentine’s themed coloring books you can find! There’s also something so satisfying for the holiday about filling in a page with pink and red colors and seeing it come to life.

I’ve already been getting in the Valentine’s Day mood and have been enjoying the adorable Cozy Coquette Valentine Coloring Book I found on Amazon! I love the coquette aesthetic and find the bold and easy Valentine’s illustrations so peaceful and romantic to color in.

3. Build a Valentine Lego set

Who needs store bought flowers when you can build your own? There are so many amazing Lego sets for Valentine’s Day. From flower bouquets to roses and more, there’s nothing cuter than building a love themed Lego set on February 14th.

Building a Valentine Lego set would be a cute date idea that leaves you with a keepsake to remember the evening by. But if you’re spending Valentine’s day with friends or on your own, it’s still a great way to get creative while enjoying the holiday.

4. Have a romantic comedy movie marathon

Rom coms are MADE for Valentine’s Day. My favorite romantic comedy Obvious Child with Jenny Slate actually takes place on Valentine’s Day (with a twist).

If you want to snuggle up with a pet or partner, have a romantic comedy movie marathon is a great way to spend your Valentine’s Day. I’ve included some suggestions below if you’re looking for the perfect rom com.

5. Do a tarot card reading for love and relationships

Tarot cards and oracle decks are great for deepening your connection with yourself and others. I love using tarot, not to “tell the future” but to get a feel for messages I need to hear in the moment.

Doing a reading about your love life or relationships is one of the best Valentine’s Day activities for adults to deepen your understanding of your connections.

Here are some resources for you if you want to do a Valentine’s Day tarot reading:

• The Best Valentine’s Day Tarot Spreads for Singles, Couples, and More from Writual Planner
• The Tarot of Love – Liminal 11 (I love the heart opener 3 card spread!)
• Relationship Questions for Tarot – Enter Moonlight (these are great questions to help guide your tarot reading)
• Valentine’s Themed Tarot Spread About Love – Sam The Cosmic Witch
• Valentine’s Day Tarot & Oracle Decks – Amazon

Now if you’re looking for a Valentine’s Day tarot deck, I think this Kawaii tarot deck is super cute. Not just because it’s pink but because the suit of wands is all sticks of candy! But I have other recommendations for Valentine tarot and oracle decks as well.

6. Get cozy and read about love and relationships

Relationships thrive when given care and intention. This includes with partners, friends, and yes, with yourself. The obvious choice is to dive into a good romance novel on Valentine’s Day. But you can also take the opportunity to read about your love languages, attachment style, or communication in relationships.

Valentine’s Day would be a great opportunity to get to know your love languages. Not the “typical” 5 love languages you may have heard or read about. One of my favorite books and resources for relationships is Speaking From The Heart: 18 Languages for Modern Love. (I have the e-book!) This book helped me realize that love languages are also for platonic relationships, and that one of my most valued love languages is accountability.

Of course, there are lots of books to cuddle up with this Valentine’s Day to get in the spirit of love and connection. If you’re going to spend February 14th reading, I hope you find a book that helps you embrace love and wholeheartedness.

7. Adopt a new pet (or give some love to your current one)

Adopting a pet is one of the CUTEST Valentine’s Day activities for adults! What better celebration of love than to give a forever home to an animal in a shelter?

I love this article about reasons to adopt a pet on Valentine’s Day. The notes about how a pet can help you overcome your commitment issues and become less self centered are hard to argue with if you’re single on Valentine’s Day!

Of course, if you’re not ready to commit to taking home a new animal, you can always symbolically adopt an animal (and protect endangered species) through the World Wildlife Fund. The WWF has Valentine’s themed symbolic animal adoptions. You can even get a cute plush depending on the package you choose!

And if you want your Valentine’s Day to be all about your pet or pets already at home, you can get them a Valentine’s themed treat or toy to spoil them! I’ve linked to my favorite Valentine’s items for cats and dogs below. Sadly as a cat parent, dogs have way more Valentine’s treats and toys to choose from! Does this mean I should go into business creating holiday toys for our feline friends?

8. Connect with a deep conversation

Did you know having more meaningful conversations can improve your wellbeing? Whether you’re attending a Galentines (or Palentines) event or going on a date, try having deep conversations this Valentine’s Day.

We all crave connection, but it can be scary and feel vulnerable to connect on a deeper level. That’s why I enjoy conversation starter cards and games. They take the pressure off coming up with the perfect questions to spark conversation and make meaningful conversations feel natural and fun.

My favorite are the Holstee Reflection Cards. I’ve used them with friends and on dates. I love how the format of the cards means you can choose more in depth or casual questions based on what you are comfortable with. I’ve also included some other conversation starter cards below!

Of course, you don’t need a deck of cards or conversation game to have meaningful conversations. You can always practice active listening, be present in the moment, and get genuinely curious to spark great conversation this Valentine’s Day!

9. Update your dating profile

You may not be looking for love, in which case, feel free to skip ahead to the next Valentine’s activity idea! But if you are seeking out a new partner or connection, use this Valentine’s day to update your dating profile.

When doing so make sure to be confident! Just because you’re not happily coupled up doesn’t mean you’re not deserving of love and happiness.

Here are some things to consider and to dos when refreshing your profile on dating apps:

• Are you happy with the dating apps you are on or do you want to try a new dating app? Don’t be afraid to branch out and try something new!
• Update your photos! Scroll through recent photos, especially if you’ve changed your hair lately. Choose pics you feel confident in or that would spark questions from people on the apps.
• Do you feel authentic in how you’ve represented yourself? Take a moment to think about what the most self loving version of you would say about yourself. See if you can embrace some vulnerability in sharing about your interests, hobbies, and what you are looking for.
• Speaking of, check in with your goals when using dating apps. Are you looking for hook ups or serious dating? Do you want to pursue monogamous or polyamorous connections? Sometimes we can do things out of habit like swiping on apps, so use this time to get aligned with what you’re seeking!

A refresh to your dating profile will make you feel more empowered and confident when seeking out new connections.

10. Play a love themed board game

Who says board games are just for game night? There are so many love themed board games for couples, friends, and even to play on your own! There are even queer friendly Valentine’s themed games like Love Letter: Princess Princess Ever After.

If you’re with a group for a Galentines or Palentines party, I highly recommend Boo-ty Call! It’s a laugh out loud seductive card game (adults only!)

I don’t need any excuse to play a board game, but I love themed board game nights! A Valentine’s themed board game evening is the perfect cozy and fun activity for Valentine’s Day.

11. Make a mixtape or playlist

We should listen to love songs more often. They remind us of the magic little moments can bring. Feeling butterflies when you have a crush, the comfort of being with a loved one, and the importance of self love.

If you’re seeking a romantic activity for Valentine’s Day, why don’t you make a playlist? You might not have a CD player in your car (or maybe you do!) but you can always make a digital playlist on Spotify or Apple music. Enjoy it yourself or share it! Music can be a powerful connector and help bring back meaningful memories.

Check out my recipe for creating the perfect Valentine’s Day playlist below!

12. Complete a crafting kit

Crafting is the ideal Valentine’s Day activity for adults if you love getting creative or just want to try something new! Arts and crafts are not just for kids. Crafting, crocheting, or painting can help you slow down, relax, and connect with your inner child.

Completing a Valentine’s themed craft kit will also give you a romantic keepsake to remind you of the memories you made this Valentine’s Day! I love craft kits because they contain everything you need to complete your art project. No overspending at the craft store on random impulse buys needed.

I’ve included my favorite Valentine craft kits for adults below! You can find cute crochet kits, romantic paint by numbers, pink candle making sets, and more to add a creative touch to your Valentine’s Day.

13. Bake heart shaped cookies or pink cupcakes

Baking is good for the soul…and the heart! Why don’t you try spending Valentine’s Day decorating heart shaped cookies or try a new recipe from a Valentine’s Day cookbook?

Baking is the ideal Valentine’s Day activity if you want your day to be, well…sweet! You can bake alone, with friends, or as part of a cute date night. And nothing says love more than sharing your favorite baked goods.

14. Have an evening of self care or journaling

You don’t have to make the most of every holiday. It is perfectly valid to take Valentine’s Day for yourself. This is a wonderful day to practice self care and self love. You could journal (feel free to pin these Valentine’s Day journal prompts), have a cozy spa night in, or go to bed early! The night is yours.

Self care can be practiced in so many ways. We can get so caught up in how busy our lives are, it’s easy to forget to process our feelings, show ourself self love, and get REAL rest. If you’re looking for how to spend this Valentine’s Day but you’re feeling exhausted, think about a night of self care! That can look like anything, so think about what feels restorative and nurturing to you.

Maybe it’s making a cozy nest of blankets and pillows. Maybe it’s watching your favorite show or getting into a good book. Or maybe you want to take some extra time for a long candlelit shower. The possibilities are endless! But remember that you deserve rest and care, and it’s not something you need to earn.

Now that you’ve read through this list of Valentine’s Day activities for adults, you can get started planning! Or be more spontaneous and see how you feel when February 14th arrives.

However you choose to spend your Valentine’s Day and whoever you’re with, remember you are lovable. Happy Valentine’s Day!

This post shared 14 meaningful Valentine’s Day activities for adults to help you celebrate the holiday in a heartfelt way.

The post 14 Valentine’s Day Activities for Adults: Cozy & Creative Ways to Celebrate February 14th appeared first on The Honey Side.

Disclaimer: I received a copy of Spirit City: Lofi Sessions from the developers. All opinions are my own.

Spirit City: Lofi Sessions is a “cozy productivity game,” but what does that really mean?

Think of it as a gamified productivity tool. There are aspects of Spirit City that feel like a video game, such as character customization, interior decorating, and earning XP. And there are also features for productivity – timers, a to do list, and habit tracker.

How you use it is up to you! Are you someone who likes Lofi music in the background while you work? Do you like unlocking cute outfits and magical creatures in games? Do you use pomodoro timers or need a to do list to help keep you accountable when getting work done?

These are all ways you can use Spirit City: Lofi Sessions to help you be more productive! Or, you can just enjoy it for the relaxing aesthetic background music. Let Spirit City’s soundtrack help you set the mood when you are reading, working, or enjoying other cozy hobbies.

This post shares my Spirit City: Lofi Sessions review to help you decide if this game is right for you!

Spirit City: Lofi Sessions Review

I’ve organized my Spirit City review into the following sections. Feel free to read through or jump ahead to the section that interests you! Make sure to scroll to the end for my productivity tips to help you get the most out of the game too.

What do you do in Spirit City: Lofi Sessions?

Spirit City: Lofi Sessions is not a typical video game where you actively complete quests or have objectives. Think of it as an interactive productivity tool. It’s like an app that includes timers and a to do list. But in addition to it’s productivity features, there is Lofi music and some video game components.

What sets Spirit City apart from other productivity tools, is those aspects of Spirit City: Lofi Sessions that are like a video game which motivate you to get work done. For example, you can customize your character and unlock spirits, the cute whimsical creatures the game is named after.

You also gain XP points the more you are active in the game – you can use these to unlock more outfits for you, more designs for your spirits, and decorations for your room in the game.

As you interact with different areas of the room, or change the weather or the sounds in game, you also unlock different spirit companions! I find this fun and motivating, because it encourages me to continue to use the game and get work done.

This is how I personally use Spirit City: Lofi Sessions, although of course, it’s not the only way:

When I play Spirit City, I have it up on one monitor while I have my work on a second monitor. Or I’ll have it open on my laptop while I’m writing in a notebook making a to do list or just doing a hobby. I’ll choose music from the game’s soundtrack and add any background sounds I feel like, such as the sound of a fireplace.

I pick one of the several locations around the virtual room for my character to sit based on my mood. This usually helps me get more in the mood to work. For example, if I’m working at my desk and I wish I was still in bed, I’ll have my avatar relax in bed. Or, if I am super unmotivated, I’ll have them sit at the desk to help me feel a little more structure. You can also choose an activity for your character to be doing, from reading to knitting to gaming to meditating!

Then, I use the timers to stay on track while I work. You may have heard of time management strategies like the Pomodoro® Technique. Personally, I set a timer based on how much I feel like working before I need a break – this can span from 15-45 minutes. I also might use the to do list in the game to help me keep track of tasks I’m working on.

Then…I work! Just leaving the game up to help me focus. Having ADHD, I find visual timers to be an extremely valuable productivity tool because I have a reference for how much longer I need to work. And a visual timer attached to a cozy game where I have a character snuggled up with a book next to a cute spirit companion? Even better!

Lofi Music & Game Soundtrack

You might already enjoy listening to lofi music when you work or study. You can read more about the benefits of lofi music to understand what value it might have. Personally I enjoy lofi music because having ADHD, it’s nice to have some background music that isn’t too distracting.

Spirit City: Lofi Sessions collaborated with Homework Radio in creating the lofi music soundtrack in the game. There are several different playlists, from uplifting lofi music to music for studying. They also allow you to use YouTube as a web music browser if you prefer to search for your own music!

I appreciate the variety of music in the game, but I also enjoy getting to choose additional sounds to help you focus or set the mood. Who doesn’t want cozy fireplace sounds in the background when it’s so cold outside?

Some of the sounds even change the environment, which I love! For example, turning on the fireplace sound causes the fireplace to turn on. The vinyl sound causes the record player to start spinning. And choosing sounds like rain or snowstorm change the weather you see outside the window.

The best part is that playing around with the different sound setting also helps you lure different spirits, which you will read about below!

Spirt City Spirits

The cutest aspect of Spirit City: Lofi Sessions (in my personal opinion) is the adorable spirit companions you find around your virtual room in the game. There are over 20 spirits in game, and you can customize their skins as part of character creation!

Meet Chapterpillar below, one of my favorites. Although, if I’m being honest, they are all my favorite! And I even like spiders when I play Spirit City because of how adorable the Arachknit is.

As you play and unlock more spirits, you’ll be able to check your Spiritdex for information about who you’ve unlocked, and see hints about spirits you might be able to find. Pro tip: play around with weather, sounds, and the time of day in the game to help you unlock more cozy spirits!

If you don’t want to wait to find spirits in the game naturally, you can check out this spoiler-friendly guide on Steam to unlocking the different spirit companions.

My favorite part about the spirits in Spirit City: Lofi Sessions is that they accompany you around your virtual room! It’s like having a little pet. You choose the spirit you want with you in character customization, which I talk about below.

Character Customization & Decoration

Remember how I mentioned you earn XP (or experience points) while interacting with the game? This is important because Spirit City: Lofi Sessions isn’t like a lofi video you put on with a static background you can’t change. Everything is customizable, from your wardrobe to the decorations around the room!

You can use XP you earn while interacting with the game to unlock more decor options, clothing choices, and skins for your spirits. I love the inclusive choices, such a wheelchairs instead of a chair for sitting at your desk and some LGBT pride items available in game.

I also appreciate that none of the clothing choices are gender locked. You can have a beard, for example, regardless of your gender. In fact, the game is very inclusive in that it doesn’t require you to choose a gender at all!

There is also some body size inclusivity, however I would love to see more improvement in being able to create a more realistic plus size character.

Decorating your room is so much fun and detail oriented, even allowing you to choose a snack or coffee at your desk.

The character customization and decorating options in Spirit City: Lofi Sessions are one of the big reasons this game is super motivating to me! Instead of popping on a lofi video from YouTube with a random character or setting, I get to fully decorate my room and choose a character that feels good to me.

Spirit City Lofi Sessions FAQ

Here are some questions you might want to know about Spirit City: Lofi Sessions. If you tap on any question, you can expand it to read the answer.

What platforms is Spirit City: Lofi Sessions available on?

What platforms is Spirit City: Lofi Sessions available on?

Currently, Spirit City: Lofi Sessions is on available on devices with a Windows operating system. Unfortunately, the game is not currently available on Mac, Switch, or other platforms. As for whether this is planned in the future, this is what the developers have said in an FAQ on Steam.

At the time of writing this post, the FAQ was last updated on November 20, 2024 so it is possible they are planning for a Mac and/or Switch release of the game in the near future.

Keep an eye out for updates from the developer on Steam and social media for the latest information on updates to platforms!

How many spirits are in Spirit City: Lofi Sessions?

How many spirits are in the Spirit City: Lofi Sessions?

You can keep track of spirits in your Spiritdex in the Spirit City game! As of now, my Spiritdex shows slots for 22 spirits. This includes a spirit that was newly released as part of the Winter Wonderland update! I hope this means we will continue to see more new spirits in the future.

You can find hints (with spoilers) for unlocking each of the Spirit City spirits with this guide on Steam.

Productivity Tips for Spirit City

If you choose to join the Spirit City community & start enjoying this cozy productivity game, here some tips! These are my best productivity tips for making the most out of your time in game.

1. Use the in game to do list to keep track of tasks.

If you’re anything like me, you have to do lists in 3 different places! Something that helps me when using Spirit City: Lofi Sessions is taking time right away to write a to do list. This helps me keep track of my tasks without needing to waste brain power trying to remember what I need to get done.

You can also have multiple to do lists in game! If you have multiple projects to keep track of, or want to organize your tasks, this is a great way to do it. Plus, your to do lists stay in the game. So even when you close the game, you don’t have to worry about losing track.

2. Set timers to help you stay focused.

One of the best features of Spirit City: Lofi Sessions is the ability to set timers. You can edit how long you want your timer and change the duration of breaks.

You can even set your timer to repeat, allowing you to work without interruptions for several hours. The timer will automatically switch between work and break periods. Use the plus and minus buttons to adjust the number of sessions the timer will repeat.

3. Take breaks – your brain deservers rest!

I have ADHD so I can tend to hyperfocus. While this makes it hard to get started, once I am focused I struggle to stop. However, if I don’t take my breaks it’s easy to get burnt out.

Try to actually take a break if you are using the timers to keep track of breaks. Don’t just keep working. This will help you stay productive in the long term.

4. Turn the UI interface off for better focus.

A cluttered screen makes a cluttered mind. When there are buttons to click and distractions all over the screen, it makes it harder to focus.

There is a button at the top right of Spirit City: Lofi Sessions that allows you to toggle UI visibility. UI is everything you see on the screen, like the buttons to change the weather or unlock spirits. Turning everything off will provide less distractions, making it easier to focus! And it’s easy to turn back on with the same button when you are ready.

5. Find coworking streams using the Spirit City category on Twitch.

Spirit City: Lofi Sessions has become a popular category to stream on Twitch. There are often Twitch streamers running coworking streams using this cozy productivity game. If you want a place with some accountability where others are also working or getting things done, you can visit the Spirit City Twitch category!

Look around and see if any of the coworking livestreams seem like a cozy or fun place to get work done.

I hope this Spirit City: Lofi Sessions review & productivity tips is helpful! Using Spirit City is one of my favorite ways to focus and get work done in a way that is still cozy and relaxing. Keep an eye on updates from the developers as they continue to update the game as well!

This post shared my Spirit City: Lofi Sessions review and favorite aspects of this cozy productivity game.

The post Spirit City: Lofi Sessions Review – A Cozy Productivity Game appeared first on The Honey Side.

This post contains Amazon affiliate links.

Are you sober curious or just want to give your body a break from drinking? Dry January is an exciting time to take a break from alcohol while benefiting from sobriety. If you’re anything like me, it helps to know how participating in a month long event will benefit you. My first Dry January, I was excited to see what it would feel like not to drink regularly and it completely changed my relationship with alcohol.

You may not have guessed the Dry January benefits you could experience in just a few weeks of not drinking.

The benefits of not drinking alcohol for a month range from better skin to decreased anxiety! Whether you thought Dry January would be a fun challenge or are exploring your relationship with drinking, taking a break from alcohol for the month of January will help you have a healthy start to your year.

This post is all about the benefits you will experience when participating in Dry January.

Powerful Dry January Benefits

1. Decreased Anxiety

While you may feel less anxious socially after a drink or two, drinking leads to increased anxiety levels and “hangxiety” the morning after. This was the biggest reason I got curious about being sober and tried Dry January for the first time!

If you are someone who tends to look back on the night before with regrets or worries about how you may have acted, or even just experience general anxiety, you can experience this benefit of Dry January right away! Taking a break from drinking throughout the month means no hangovers, and no anxiety following a drink.

2. Better Skin

You may not have realized alcohol can actually dehydrate your skin. January is already a cold and dry month (depending on where you live), which also dries your skin out, so it’s the perfect month to take a break from drinking. Your skin will thank you for it!

Drinking can also worsen conditions like psoriasis and rosacea. I have rosacea and my skin would always flare up the next day – sometimes right away – when drinking. As much fun as I had drinking, my face always suffered for it. Maybe you have noticed similar effects on drinking and acne. So staying sober throughout Dry January will help your skin a lot!

To fully benefit from better skin throughout Dry January, make sure to moisturize daily. I prefer fragrance free moisturizers from Aveeno, like Aveeno Moisturizer for Sensitive Skin.

3. Liver Health

Your liver may not be something you give much thought to, but heavy drinking over time can cause a lot of damage to your liver. The good news is, your liver can benefit from just a few weeks break from drinking during Dry January! Your liver can even heal and regenerate over 30 days, according to the MD Anderson Cancer Center.

While this may not mean much to you now, you will be thanking yourself as you age that you gave your liver a break.

4. Improved Sleep

Another advantage of Dry January is better sleep. When I drank I know I would wake up more often throughout the night, or as alcohol was leaving my system.

To help you get the full benefit of better sleep throughout Dry January, I recommend improving your sleep hygiene habits. Below are some suggestions on how to improve your sleep.

3 Quick Tips To Improve Sleep Habits during Dry January

• Keep a regular bedtime. This should be easier since you might not be going out as late or staying out until bars close.
• No screentime an hour before bed. Try to limit your screentime before bed, or at least filter out blue light on your phone, to help you transition to sleep easier.
• Create a nighttime routine. Having a bedtime routine signals to your body that it is time to sleep. Find a routine that works for you! I enjoy washing my face followed by listening to an audiobook while relaxing in bed.

Being intentional about your sleep routine will give you something to focus on that is a replacement for drinking, and help you stay motivated throughout the month!

5. Less Stress

Drinking can feel like a quick stress reliever. But in the big picture it’s good to try alternatives so you aren’t always relying on alcohol to help you with stress.

This is a great month to take care of your mental health. Make sure to find other stress relieving activities to replace drinking, like exercise, meditation, or talking to friends. This way, you will be able to stay motivated throughout the month knowing you have a plan when things feel stressful.

Personally, I found it enjoyable to try new hobbies during Dry January! Since I wasn’t going out as much, I used the time to explore my other interests. Maybe you’ve wanted to take an art class or have been eyeing a new video game. This is a great opportunity to let yourself have fun and show yourself you can have fun without drinking!

You can also plan more intentional time with friends. Since you might not want to go to bars where you would be tempted to have a drink, try planning friend dates with activities like making a vision board or having a photo shoot.

These new year friend date ideas are great examples of how you can enjoy time with friends that can also act as stress relievers since you won’t be drinking.

6. Saving Money

The benefits of Dry January aren’t just limited to your physical and mental health! The cost of a night out can be pricey, especially if you add Uber/Lyft fees. I always loved buying drinks for friends too (especially after a couple drinks), so Dry January helped me learn that choosing not to drink can really help me financially.

Of course, if you choose to go out for mocktails or buy zero proof beverages, you might still spend money. But you won’t have to worry about drinking and driving and you can also think more intentionally about how you want to spend your money this month.

Maybe you can even use the money you saved by not drinking to treat yourself! This is a great way to motivate you to finish Dry January strong.

7. More Time for Self Care

One of the best benefits of Dry January is having more time for self care! Drinking often means staying up late and feeling fatigued or hungover the next day. Without alcohol in the mix, you’ll probably find yourself with more time and motivation to focus on the things that help you feel your best.

I found it hard to stick to routines when drinking because staying out late even one night on the weekend threw my whole sleep schedule off.

Ask yourself, what does self care look like for you? This doesn’t have to mean the stereotype of massages or warm baths. But reflect on putting yourself first – what does it look like to care for yourself, physically and mentally?

Maybe you can focus on building productive habits or a new skincare routine. Or maybe you can use a few nights you would otherwise be out drinking for journaling or working on a side hustle. This is a personal question and will look unique to you, but it’s worth using Dry January to put effort and time into taking care of yourself.

These Dry January benefits make a month of sobriety worth it! Don’t forget you can always choose to participate in a “damp” January, and just drink less than usual. You’ll still enjoy all of these benefits!

Even if you don’t complete the whole month of Dry January, be proud of yourself for giving it a try.

This post was all about the Dry January benefits you can expect when choosing to stay sober throughout the month of January.

The post 7 Unexpected Dry January Benefits You’ll Thank Yourself For appeared first on The Honey Side.